Vegan1

Deciphering food label logos

You see them on every box of food you pick up, especially if your diet and lifestyle requires it. Labels -- we are bombarded by them every day. But what do they really mean? You may not even know some of the...
Gerbera Daisy

Add plants and filter your air!

Watching late-night television, we get sucked in with the infomercials. One in particular tells me about purifying my air and how that would help my health. I am a sucker for filtered anything. We live in a di...
insulation

Winter prep for the green life

Well, winter is already here! For the Northeastern United States, it has been weird to already see snow "early" in winter. Snow blanketed much of the country this past week, and then a swift, freezing cold wind...
Turkey

Green your Thanksgiving

Thanksgiving is a time to give, what else, but thanks. It's in the name. We are thankful for our families, friends, the food on the table, the clothes that we wear and the heat in our homes. But it also ...
Eating leafy greens, and fruits, are necessary.

Going veg? Get these items!

Trying a vegetarian or vegan diet is difficult! I would know: I'm on day 150 (or there about.) I am learning the hard way that there are essential ingredients you always need in your kitchen. As the week...
lasagna rolls

Think outside the cheese box

You can make authentic-tasting Italian food, and eat it, too! When it comes to real Italian food, you may picture the Olive Garden commercials. However, "Italy" Italian food has a lot of veggies and not as MUC...
brownies 3

The skinny on brownies

Skinny Bitch, have you read it? I discovered this no-nonsense book after a friends of mine gave me "Skinny Bitch in the Kitch," a recipe book that complements the New York Times bestseller. Whereas it's a to...